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Join the Chalk-Free Revolution

Your training.
Without the chalk.

Discover Grip Force: quick-drying liquid hand grip without the chalk dust. Apply a little, let it dry and get ready for your next session.

100ml · £14.95

Including VAT and free UK delivery

Shop Grip Force →

Chalk-free · Vegan formula · Made in the UK

Grip Force 100ml liquid hand grip bottle
Quick-drying formula No chalk dust Vegan friendly A little goes a long way

Less is more

Shake. Apply.
Get training.

Start with a small amount and allow it to dry fully. Getting the application right makes all the difference.

  1. Clean hands. Shake well.

    Wash and thoroughly dry your hands. Shake the bottle well before applying.

  2. Apply a little.

    Start with a pea-sized amount. Rub evenly across your palms and fingers.

  3. Let it dry. Then train.

    Allow about 20 seconds, or until fully dry, before using equipment. After training, wash off with soap and warm water.

Remember: less is more. Too much product can make your hands slippery. Follow the bottle instructions and check that your gym permits Grip Force.

A closer look

Chalk-free.
See the difference.

These photographs show the visible finish on hands after applying liquid chalk and Grip Force. Grip Force is formulated without magnesium carbonate chalk.

Liquid chalk
Palm showing a white chalk coating after liquid chalk application
Grip Force
Palm after Grip Force application, without the white chalk coating

Photographs illustrate visible appearance only, not comparative grip strength or duration. Results vary with application and skin type.

Meet Pete and Sue, the people behind Grip Force

Meet Pete & Sue

A small business.
A big belief.

We’re Pete and Sue, the people behind Grip Force. We believe there’s room for a different approach to hand grip—without the chalk dust.

That’s why we developed Grip Force: a chalk-free liquid hand grip, made in the UK, for people looking for an alternative to traditional chalk.

Our next chapter is about helping more people discover it, learn how to use it and share their honest experiences.

Join us as we build the Chalk-Free Revolution, one training session at a time.

Follow our journey on Instagram ↗

Join the Chalk-Free Revolution

Bring Grip Force
to your training.

Athlete holding a barbell in a gym
Weight training
Athlete holding two kettlebells at shoulder height
Kettlebell training
Two people exercising with battle ropes
Functional fitness
Grip Force gym promotion

Run a gym or training studio?

Bring chalk-free grip
to your members.

Explore Grip Force gym packs for your facility or training group. Interested in selling bottles to your members? Find out about becoming a reseller.

Good to know

Your grip questions.

Is Grip Force the same as liquid chalk?

No. Grip Force is a chalk-free liquid hand grip, formulated without magnesium carbonate—the chalk used in conventional gym chalk products.

How much should I apply?

Shake well and start with a pea-sized amount on clean, dry hands. Rub evenly across your palms and fingers, then allow about 20 seconds, or until fully dry, before using equipment. Too much product can make your hands slippery. Follow the instructions on your bottle.

Can I use it in a gym that bans chalk?

Grip Force is chalk-free, but every gym sets its own rules. Ask your gym whether it permits Grip Force before using it.

How do I wash it off?

Wash your hands with soap and warm water after training.

Can I buy Grip Force for my gym?

Yes. Explore our gym packs for your facility or training group. If you would like to sell Grip Force, visit our stockist page.

What safety instructions should I follow?

Read the product label before use. For external use only. Avoid contact with eyes and keep out of reach of children. Highly flammable: keep away from flames and allow hands to dry fully before training.

Make every application count

Small amount.
Less is more.

You don’t need to coat your hands in product. Start with a pea-sized amount of Grip Force, spread evenly across clean, dry palms and fingers, and allow it to dry fully before training.

Avoid over-applying. Too much can make your hands slippery. Begin with a little and follow the instructions on your bottle.

Give your gym members a new experience

Gym Grip Packs Available here